How being mindful of delight in our relationships can create greater tenderness and connection.

It is possible for couples to heal and rebuild trust after an affair, yet it requires time, commitment, and effort from both partners. ...

Repair is a process that takes more than just an apology. It requires a commitment to understanding, vulnerability, and a genuine desire to mend the connection.

“the deepest principle in human nature is the craving to be appreciated,” William James Recently I reviewed a meta-analysis (research...