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Recommended Reading

On Relationships:
  • Hold Me Tight Dr. Sue Johnson offers some essential ideas on repairing deep emotional injuries including infidelity in her classic book. This book offers concrete, experiential exercises to couples struggling to find forgiveness.


  • Dr. John Gottman and his wife, Julie Gottman, have been researching couples, doing therapy and training therapists with their groundbreaking method for many years. They have several books that are worth taking a look at.

  • Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship, by Stan Tatkin, PsyD, MFT. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.




For Individuals:





Helpful Articles:



From Sad to Mad: How Suppressing Your Sadness Invites Anger


Why Vulnerability is Your Superpower

How Mindfulness Can Save Your Relationship

7 Psychological Strategies to Strengthen Relationships

The 4 ‘Attachment Styles,’ and How They Sabotage Your Work-Life Balance

Try These ‘Love Hacks’ to Fix Your Marriage

How Your Attachment Style Impacts Your Relationship


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